12 Dec Can FTMS Bluetooth Actually Control Your Treadmill Speed? App Limitations & How QZ Fitness Changes Everything
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in 3G Cardio
by 3G Cardio
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1. Why Strength Training Matters for Endurance Performance
The discussion reframes endurance events as the repeated application of force, not just “heart and lungs.” Strength...
1. Monitoring Neuromuscular Load in Elite Football
The conversation outlines the limitations of directly measuring internal neuromuscular load and why clubs still rely heavily on...
04 Nov The 3G Cardio Elite EM X Elliptical Trainer: When Stride Length Matters More Than Marketing Claims
The Fixed Stride Problem Nobody Talks About
The...
1. Ben’s Transition from England Football to 292Performance
Ben discusses why he chose to leave his role with the England national team and build 292Performance....
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Show Notes
The Power of Environment in Brain Development and Performance:The conversation explores...
1. AI Agents as the Future of Training Decision-Support
A breakdown of Athletica’s new system of AI agents and how they create structure around large...
