Don’t look back in anger
March 12, 2025
2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of...
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Growth over Comfort | Nerd Fitness
March 12, 2025
Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy company). One day, his boss pulled him...
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What’s different this time? | Nerd Fitness
March 12, 2025
Today is the most hope and optimism-filled day of the year. That’s great! Whatever goals or resolutions you’ve set for...
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Bodyweight Dip 101 (How to Perform the Dip Exercise)
March 11, 2025
Today you learn one of the most underrated exercises of all time: the dip. It’s something we remind our coaching...
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The courage to listen to the lesson life is teaching you?
March 11, 2025
I’ve been trying to do a few things differently in 2025. Specifically, moving towards moments or things that make me...
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Eating a Plant-Based Diet: Safely Going Vegan
March 11, 2025
So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it....
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Mobsters, Knights, and Samurai have a code. Do You?
March 11, 2025
In 2007, Italian police arrested Salvatore Lo Piccolo. This dude was an actual boss from the real life Sicilian Mafia....
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Calorie Deficit Calculator
March 11, 2025
Calorie Deficit Calculator Metric Imperial Gender MaleFemale Activity Level Sedentary (Little to no exercise)Lightly active (1-3 days/week)Moderately active...
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Why You Need a Big Why
March 11, 2025
Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took...
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Hello world!
March 11, 2025
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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