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Fit Fusion Hacks

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Strength Training

Fit Fusion Hacks NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: A Dynamic Four Star Plan

Fit Fusion Hacks -
I have written many articles about the old Ironman magazines, the Peary Rader version of Ironman, to be precise. ...
Strength Training

Fit Fusion Hacks NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Pressing and Trap Bar Deadlifts – A Great Combination

Fit Fusion Hacks -
Hard, heavy workouts on basic exercises are the best way to develop greater strength and muscle mass. Whether you...
Strength Training

Fit Fusion Hacks NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Off To A Great Start

Fit Fusion Hacks -
Strength Training

Fit Fusion Hacks NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Remembering Tom Tedesco

Fit Fusion Hacks -
Back in 1983, when I first joined Bruno’s Health Club, there was no shortage of characters who trained there.  In...
Strength Training

Fit Fusion Hacks NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Heavy Training Is A Must

Fit Fusion Hacks -
Some of my favorite vintage magazines are the Ironman magazines from the Peary Rader years.  When I say “vintage,”...
Strength Training

Fit Fusion Hacks The Worst Core Exercises For L4-L5 or L5-S1 Disc Herniation/Bulge | Do these instead!

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About William I made the decision over 8 years ago that I was not going to live by my physician's suggestions. After my ruptured disc...
Cardio & Endurance

Fit Fusion Hacks Ghost Legend vs Ghost Burn

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Looking for the perfect fitness partner for your next big workout? Indeed, many options exist, each claiming to be the best.   But have you ever...
Strength Training

Fit Fusion Hacks NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Layoff … Not Lay Around

Fit Fusion Hacks -
Greetings and Happy Holidays to all. And best of health in the coming year.I have been away for awhile and felt a bit inspired...
Cardio & Endurance

Fit Fusion Hacks Maintaining Independence with Disability Aids this Movember

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In the spirit of ‘Movember,’ a month dedicated to raising awareness about men’s health issues, it’s crucial to shed light on how men can...
Weight Loss & Diet

Fit Fusion Hacks Rachel lost 56 pounds | Black Weight Loss Success

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Transformation of the Day: Rachel shares how she lost 56 pounds. When an unexpected opportunity slipped through her fingers due to her health...
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