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Show Notes
- Remember that success in endurance sports comes from building a supportive environment. Athletes perform best when surrounded by coaches, teammates, and experts who collaborate openly, share knowledge, and adapt together. Prioritize trust and teamwork, and you’ll create the conditions where athletes can truly thrive.
- Don’t forget that athlete feedback is the secret ingredient for evolving training methods. Treat training as a two-way street — listen carefully, adapt when needed, and involve athletes in shaping their programs. This not only makes your coaching more effective but also helps athletes feel ownership and motivation in the process.
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